Lean Beef Cuts

by Kensie Kimball

Looking for lean? Try these beef cuts! They bring less than 200 calories* to the table and are extremely versatile! 

Chicken is often believed to be the only low fat *healthy* meat, but that's just not true! There are plenty of lean cuts available perfect for any diet! Tri Tip, KC Strips, & Top Sirloin Steaks are just a few to mention. Don't write off the red meat you love so much, instead replace fattier cuts for something lean! 

Products advertised as lean such as lean ground beef can be trusted to be low in fat content! The USDA requirement for "lean" products is: "100 grams of beef (about 3 1/2 ounces) must have less than 10 grams of fat, 4.5 grams or less of saturated fat, and less than 95 milligrams of cholesterol." -Ask.USDA

 

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